Be Free: Live Now

Do you feel as though things are falling apart? Are you struggling with relationships, work, depression, or anxiety?

I am so proud of you for looking for something different…someone to help.

Let’s work together to fully understand where your pain is coming from and help you learn not to fear your unwanted emotions and face them and situations in life head on.

“A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. ” Pema Chödrön, The Places that Scare You